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How to Study with INTENSE Focus: 6 Essential Tips

In The War of ArtStephen Pressfield introduces a concept he calls Resistance:

“Resistance cannot be seen, touched, heard, or smelled. But it can be felt. We experience it as an energy field radiating from a work-in-potential. It’s a repelling force. It’s negative. Its is to shove us away, distract us, prevent us from doing our work.”

Basically, Resistance is that evil thing that makes us procrastinate and stops us from doing our work. It’s not tangible. We can’t shake it off or fight it physically. And we sure as heck can’t ever be complacent and think we’ve beaten it for good.

In fact, if you don’t read any further than this paragraph, I want you to take away one concept: Have a singular focus.

Research shows that our brains are wired to work on tasks serially, and not in parallel. This means that our brains suck at multitasking…but that we are good at focusing on one thing at a time.
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The Ultimate Guide to LinkedIn for Students

If you’re reading this article, then you’re likely familiar with all the regular social media channels like Facebook, Twitter, Pinterest, Instagram, and Snapchat. You probably even have an account with a few of these, and maybe you spend time on one of these platforms instead of studying.

But what if there were a way you could be on social media and advance your future career prospects? That’s exactly what we’ll cover in today’s post, which is all about LinkedIn. You know, the social network you thought was just for your dad.

We’ll explore why LinkedIn matters as a student, how to create your LinkedIn profile (including some LinkedIn summary examples for students), how to use LinkedIn to network, and how to use LinkedIn to find jobs and internships.
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The Flow State: How to Enter Your Brain’s Most Productive State

Have you ever experienced a time when you felt like you were “in the zone”? Where you were so involved in what you were doing that everything else around you melted away, and time stood still?

Psychologists call this experience “flow”, and it’s essential to doing meaningful deep work. It’s such a powerful concept that all the productivity blogs and business websites have taken the concept and run away with it, offering tips to achieving flow in order to be more productive.

But many of these bloggers have missed the point of the original book that started it all: Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi. As the book’s subtitle implies, flow is about so much more than being more productive. Increased productivity is a side effect of flow, but achieving flow is ultimately about leading a more enjoyable, happier life.

In today’s post, I’ll explore the truth of flow, straight from the source. I’ll explain what it is, why it matters, and how you can cultivate flow in situations you encounter as a student.
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7 Resume Mistakes You Need to Avoid

6 seconds.

According to a study done by TheLadders, that’s how much time a recruiter or hiring manager is going to give your resume.

I know, I know. That’s sad and discouraging to hear, especially if you’ve just spent hours and hours painstakingly crafting every word and tweaking margins and font sizes to achieve god-like resume status.

(At least you’re not a professional speed stacker, whose career depends on how quickly you can build a cup-pyramid and tear it down in much less than 6 seconds. But that’s beside the point.)
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How to Write a Resume

I don’t think anyone enjoys writing resumes. They can feel like pointless exercises in self-glorification at best, and exercises in the fine art of b.s. at worst. You have to take all the things you’ve done over the past 1-5 years and condense them into a 1-page document that will (hopefully) convince a person with hiring power to give you a job.

With all this pressure, all this confusion, it’s easy to just plug some random facts about yourself into one of those online resume generators and call it a day.

But it doesn’t have to be like that.
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Does Drinking Coffee Dehydrate You?

I’m not a coffee snob, but I like making and drinking coffee.

  • I have a regular subscription to Toronto’s Pilot Coffee Roasters who send me two different bags of freshly-roasted beans every few months
  • I have a little digital scale where I measure out exactly 18g of coffee beans, just enough for that morning’s cup
  • I also hand-grind the beans on demand (I never grind in bulk ahead of time – sacrilege!)

Most of all, I enjoy having that warm drink to keep me company in the early morning hours as I ease into my day. Read More…

How to Stay Hydrated: Here’s Everything You Need to Know

Water is a necessary ingredient for human survival – as well as for optimal physical and mental performance.

If you’re reading this, that means you’re alive (unless I’m wrong about zombies), so you’re at least getting the bare minimum. But are you drinking enough?

For years, we’ve been told that we’re all dehydrated, and that if we want our bodies to work properly, we need to drink our 8 glasses a day.

Some have even gone further, stating that 8 glasses isn’t enough, that you should be drinking three or four liters a day. Others say you have to time it right and spread out your water drinking over each hour of the day.

So who’s right? Read More…

How to Make Consistent Progress on Your Goals

If you’re like me, you’ve probably tried to make a radical change in your life in the past….And failed miserably again and again.

Maybe you’ve tried to lose weight, wake up earlier, or read more, and in the first few days, you feel great. You feel motivated, and you nail your goals: you wake up at 6:00 AM; you eat grilled chicken breasts and broccoli every night, and you finish reading 10 Steps to Earning Awesome Grades (While Studying Less) in one sitting. You go!

But by Day 4, you don’t even want to get out of bed. Thinking about all the stuff you have to do makes you want to hit snooze for the 4th time in a row, burrow deeper into your bedsheets, and snuggle up warm and cozy next to your Tickle-Me Elmo doll from when you were 10.

I see you nodding along.

So here’s the question I’ll try to answer in this blog post: How do you stay consistent and crushing it, day in and day out, whether you feel like it or not?

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