Building habits isn’t just about discipline; there are real-world steps you can take to set yourself up for success and keep yourself on track! In this highly entertaining step-by-step class, you’ll learn:
- How to set reasonable and realistic goals
- What to do to reach them
- How to handle failure without giving up
- Thomas’ favorite habit tracking and reflection systems
- A better understanding of habit formation, and how to take ownership of yours
Hit the ground running (for fifteen minutes at a time, at first) this year. No matter where you are in life, school, or your career, this class will provide you with the understanding and structure to go after your goals with gusto — and achieve them!
Since this course is on Skillshare, you can take it for free! Sign up through this link or any of the others on this page and you’ll get two full months of Skillshare access to take this course and any of the other thousands of courses available.