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Thomas Frank - College Expert
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How To Use HabitRPG To Build Strong Habits And Hack Your Motivation

Forming new habits, or breaking bad ones, is really hard.

During the two month period (on average) that it takes to build a new habit, you’re having to use your limited willpower to get things done. Whether you’re trying to run every day, read more often, or practice a new skill consistently, the willpower needed to do it is also being used up by everything else going on in your life.

Ever noticed, though, that getting things done in a video game is usually much easier? 

In video games – especially RPGs – you have to do the same thing over and over again (grinding). However, you usually don’t run out of motivation to do so. Why is that?

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