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Test Anxiety Cures: At Least 13 Tips on Reducing Exam Stress

If you’ve got finals or other exams coming up, and they’re causing a buildup of anxiety – you’re not alone.

Unless your test is fighting a bear. Then you’re alone and you should probably stop reading blogs and go practice your bear-headlock technique.

For the rest of us, test anxiety is an incredibly common phenomenon that I believe stems from several fears. Here are a few key ones:

  • The fear of the unknown
  • The fear that you’re unprepared
  • The fear that everything is riding on this exam

These fears and others can be quelled in several ways, and in this video, we’ll break down those ways – at least 13 of them.

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